For me adapting different MDH ratios so easy. I dont think muscle memory work that way. Its more like mouse control, in my opinion MDH% only affects how your brain understand whats going on of the screen. Mostly yes I stand on %100 MDH even games like apex legends, cod, counter strike, titanfall, bf etc. but if I want to play arena shooter I choose %0 for ADS. Because I found in quake champions after I use zoom with %0 it makes my hipfire tracking accuracy better for short period. Anyways everyone is different and preferences different too. I like doing different things with my MDH ratio. End of the day I'm %100mdh on windows adapting %100 again just needs 5 minute aimbooster and 5 minute %100 hipfire training on 3d aim trainers.